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Jess Sepel’s 5 Tips for Better Sleep

May 29, 2017 | Etc

Jess Sepel’s 5 Tips for Better Sleep

Simple, practical advice for getting more zzzz’s and increasing quality of sleep.


Jess Sepel’s 4 Tips for Social Media Balance

May 15, 2017 | Etc

Jess Sepel’s 4 Tips for Social Media Balance

Realistic tips for creating balance among constant likes, comments and emails.


BTL Lymphastim @ Rejuvenation Centre

May 8, 2017 | Spa

BTL Lymphastim @ Rejuvenation Centre

Poor circulation and heavy legs be gone – I’ve got the latest squeeze…


Living The Healthy Life with Jess Sepel

May 2, 2017 | Etc

Living The Healthy Life with Jess Sepel

One of the most inspiring reads with the most delicious recipes!


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